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Great Article, couldn't agree more. Those are some of the main reasons I left comercial gyms to open a Kettlebell Training Studio. The RKC with Pavel, Russian Kettlebell Challenge, was by far the most intense and informative cert I ever went for. It was a 3 day workshop, 9 hours a day, all hands on, we didn't use the work book for anything but resting our heads on, inbetween workouts. Even if you are not into Kettlebells, what they teach you about biomechanics was worth it. Helped fix alot of my imbalances, also taught me I have never used my glutes a day in my life before that weekend. Hands on and experience is by far the best way to become a better trainer., best online blackjack games, 2474,

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